I am a mother just like you. We share the same challenges, the same frustrations and the same time constraints. I want to look good, I want to feel even better and I want to be a great role model for my children.
I left my job as a high paying public relations executive to become a full-time mom when my daughter was born in 2004. I went from having all the time in the world to exercise to being way too tired to even consider it. I went from making a healthy salad or sandwich for lunch to eating whatever I could grab with my free hand. At the same time I desperately wanted to lose the baby weight so I started reading books, magazines, really anything I could get my hands on to learn more about nutrition and weight loss. Eventually I lost the weight and in the process became intrigued by how eating the right foods and taking care of yourself could change your life. I became a self-taught know-it-all expert for my friends and family.
When my son started pre-school I realized that I needed to get a life. So I took my passion for food, health and wellness and enrolled at the largest nutrition school in the country – the Institute for Integrative Nutrition (IIN) in New York City – to become an AADP-certified holistic health coach. While studying I also received certification from the Rose Program Culinary Institute as a certified Detox Chef.
My education in the field of health and nutrition has revolutionized my life, and I know I can do the same for you. Let’s work together to solidify your health goals and create diet and lifestyle changes that will bring you the happy, healthy life you deserve.
It all starts with one easy step: a free health history. Schedule yours now!
