I love this recipe! Love it. It’s so hearty, so healthy and I can serve it to my family as a side dish and make it my main dish if ...
Hi, I'm Stephanie Grossman. I’m a Certified Holistic Health Counselor (CHHC) focused on the busy mom. As a mother myself, I understand your unique challenges because I live them, too. Get in touch today to see how I can help you!
More from My Blog
Kick Cravings to the Curb!
I’ve been reading a fantastic book from Judith Beck called the Beck Diet Solution. In the book she talks a lot about cravings and how you can outsmart them. According to Beck, if you can wait them out, they’ll disappear. And once you know that you [...]
I Am Soy Confused!!
When I started drinking soymilk years ago I thought I was being smart. I would even admit to feeling virtuous – who bought soy creamer?! I’d watch other women buy their skim milk and wonder if they knew that they could do better with soy. But now I’m not so sure. More and more research [...]
The Snack of Champions
Here is a fantastic snack for both you and your kids. Crunch, salty and loaded with healthy goodness like protein, fiber and lots of vitamins! What do I need? 1 bunch of kale (or more depending on how much you want to make) canned chickpeas olive oil salt and pepper to taste What do I [...]
Veggie Pasta: The Ultimate Kid Food??
Dear Healthy Mom: I just found a green pasta in kid friendly shapes and it says in has spinach and zucchini in it. Is this like the ultimate in healthy kid food or am I kidding myself?! —Healthy Mom Rachel Dear Rachel: The good news is that you’re not entirely kidding yourself. Let’s look at [...]
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